Guides for Pregnancy & Early Motherhood
Thoughtfully designed resources to help you feel informed, calm, and confident.
Each guide was created specifically for English-speaking moms navigating pregnancy, birth, and baby’s first year in Israel.
Pregnancy Guide
An overview of navigating pregnancy in Israel, specifically. Includes key things to know about the Israeli system, all standard test and procedures done during pregnancy, and more! Clarity on the system, so you can move through pregnancy with confidence.
Birth Plan
A structured, realistic birth plan guide, tailored to Israeli hospitals. Designed to help you clarify your preferences, understand your options, communicate clearly with your care team, and prepare mentally and practically.
COMING SOON!
Allergen Introduction Guide
A calm step-by-step plan for introducing the top allergens. Because "just introduce allergens early" is not real guidance.
Created by a scientist who researches early-life risk factors in the development of allergy.
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